Character strengths are the positive traits reflected in our thoughts, feelings and behaviours. Extensively recognised and researched within positive psychology, these strengths represent important capacities for living an engaged, fulfilling and meaningful life.
This presentation helps participants identify and better understand their own strengths while learning to recognise strengths in the people around them.
By exploring practical ways to apply these qualities in everyday situations, participants can develop greater self-awareness while contributing to stronger, more strengths-focused communities.
Develop a clearer understanding of the positive qualities and strengths you already possess.
Recognise the value your unique combination of strengths can bring to everyday life.
Become better at recognising and valuing the strengths of the people around you.
Use a strengths-based perspective to support more positive relationships and communities.
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